Ever a party where you don’t know many people and just wanted to head for the nearest exit? I’ve been there (hey, were you at the same party)??!

Today’s video is about overcoming this feeling of being nervous around other people and being able to rock who you are no matter who you’re around. Feeling intimidated is very, very common. But it’s something that you can reduce and overcome!

In life, other people can often make us nervous. This covers the spectrum from higher ups at work, love interests, people we don’t know at parties, even popular people from school or the office.

It is natural to feel intimidated sometimes. Often people we look up to (or those who we just don’t know who seem cool) can bring up feelings we harbour about ourselves that we are not good enough, smart enough or interesting enough.

With love –

Susie

Xo

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